Amount of Energy (joule) in Veal, composite of trimmed retail cuts, separable lean only, cooked
Lamb, Veal, and Game Products
In 100 g (Grams) of Veal, composite of trimmed retail cuts, separable lean only, cooked there is 820 kJ of Energy (joule). Change amount
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Energy (joule)
Energy (joule) is a nutrient present in many other foods. The below table lists foods high in Energy (joule) other than Veal, composite of trimmed retail cuts, separable lean only, cooked.
Fish oil, cod liver
|
3774 kJ
|
|
Fat, beef tallow
|
3774 kJ
|
|
Lard
|
3774 kJ
|
|
Fish oil, herring
|
3774 kJ
|
|
Fish oil, menhaden
|
3774 kJ
|
|
Fish oil, menhaden, fully hydrogenated
|
3774 kJ
|
|
Fish oil, salmon
|
3774 kJ
|
|
Fish oil, sardine
|
3774 kJ
|
|
Fat, turkey
|
3767 kJ
|
|
Fat, goose
|
3767 kJ
|
|
Shortening industrial, lard and vegetable oil
|
3766 kJ
|
|
Shortening frying (heavy duty), beef tallow and cottonseed
|
3766 kJ
|
|
Oil, industrial, canola, high oleic
|
3766 kJ
|
|
Oil, industrial, soy, low linolenic
|
3766 kJ
|
|
Oil, corn, industrial and retail, all purpose salad or cooking
|
3766 kJ
|
|
Shortening, household, lard and vegetable oil
|
3766 kJ
|
|
Fat, chicken
|
3766 kJ
|
|
Butter, Clarified butter (ghee)
|
3766 kJ
|
|
Oil, beluga, whale (Alaska Native)
|
3766 kJ
|
|
Oil, walrus (Alaska Native)
|
3766 kJ
|
|
Veal, composite of trimmed retail cuts, separable lean only, cooked
Veal, composite of trimmed retail cuts, separable lean only, cooked is a type of Lamb, Veal, and Game Products. The most significant nutrients in Veal, composite of trimmed retail cuts, separable lean only, cooked are listed below.
Water
|
60.16 g
|
60.16%
|
Energy (calorie)
|
196 kcal
|
|
Energy (joule)
|
820 kJ
|
|
Protein
|
31.9 g
|
31.9%
|
Total lipid (fat)
|
6.58 g
|
6.58%
|
Ash
|
1.23 g
|
1.23%
|
Carbohydrate, by difference
|
0 g
|
|
Fiber, total dietary
|
0 g
|
|
Sugars, total
|
0 g
|
|
Calcium, Ca
|
24 mg
|
0.02%
|
Iron, Fe
|
1.16 mg
|
|
Magnesium, Mg
|
28 mg
|
0.03%
|
Phosphorus, P
|
250 mg
|
0.25%
|
Potassium, K
|
338 mg
|
0.34%
|
Sodium, Na
|
89 mg
|
0.09%
|
Zinc, Zn
|
5.1 mg
|
0.01%
|
Copper, Cu
|
0.12 mg
|
|
Manganese, Mn
|
0.038 mg
|
|
Selenium, Se
|
13 µg
|
|
Vitamin C, total ascorbic acid
|
0 mg
|
|
Nutrients in Veal, composite of trimmed retail cuts, separable lean only, cooked